Easy Chia Pudding


– 4 Tablespoons chia seeds – 1 cup almond milk – ½ Tablespoon maple syrup, honey or sweetener of choice

– ¼ teaspoon vanilla extract, optional – Toppings of choice: fresh berries or other fruit, granola, nut butter, etc


In a bowl or mason jar, stir together chia seeds, milk, maple syrup and vanilla, if using. 

If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything. 

Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, 

cover and put the mixture in the fridge to “set" for 1-2 hours or overnight. The chia pudding should be nice and thick, not liquidy.  

If it's not thick enough, just add more chia seeds (about 1 Tablespoon), stir and refrigerate for another 30 minutes or so. 

Chia pudding can be stored for up to 5-7 days in an airtight container in the refrigerator.


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