Simon Romanov

The Keto Chia Pudding Overnight  

In a bowl, combine 1 cup of unsweetened almond milk or coconut milk with 3 tablespoons of chia seeds. 

Add a teaspoon of vanilla extract for flavor and a pinch of stevia or a keto-friendly sweetener to taste. 

Mix well to ensure the chia seeds are evenly distributed in the liquid. 

Optionally, include a tablespoon of unsweetened shredded coconut for added texture. 

Cover the bowl and refrigerate the mixture overnight or for at least 4 hours to allow the chia seeds to absorb the liquid and form a pudding-like consistency. 

Before serving, give the mixture a good stir to break up any clumps and ensure a smooth texture. 

To enhance the flavor, top the pudding with a handful of fresh berries, such as raspberries or strawberries. 

For added crunch, sprinkle some chopped nuts like almonds or walnuts on top. 

This keto-friendly chia pudding is not only delicious but also a great source of healthy fats and fiber, making it an ideal breakfast or snack for those following a ketogenic diet. 

Enjoy this Overnight Keto Chia Pudding as a satisfying and low-carb way to kickstart your day with a burst of energy. 


Top 4 Signs of the Zodiac That Are Great at Seducing