Simon Romanov

Top 9 Lazy Ways to Lose Weight All Month Long

Stay hydrated and cozy with warm beverages.

Fill up on soup before meals.

Power your breakfast with plenty of protein.

Choose seasonal foods that are full of fiber.

Get your exercise through fun winter activities.

Practice portion control with smaller plates.

Hop on the "cozy cardio" trend.

Do some couch exercises.

Take a vitamin D supplement.

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